SHOOTING SESSIONS

 

2022-23 WINTER SESSIONS

GROUP SESSIONS

SHOOTING CLINICS

Trainer: Coach GINO

Sessions: 7

Age Groups: U9, U11, U13, U15

Spots per Session: 6

Program Dates

Program 1

September 12, 19, 26 October 3, 17, 24, 31

Program 2

November 7, 14, 21, 28 December 5, 12, 19

Times

Work on your shooting confidence in this weekly Shooting Clinic with Coach Gino. You'll work on improving your overall shooting technique with shooting drills and getting 100-150 reps per session.

TOTAL HOCKEY

Trainer: Leslie OLES

Sessions: 7

Age Group: U13, U15 & U18

Spots: 6

Program Dates

Program 1

September 12, 19, 26 October 3, 17, 24, 31

Program 2

November 7, 14, 21, 28 December 5, 12, 19

Times

U13 6:00 | U15 7:00 | U18 8:00

Areas of Focus

Skills: Passing, stick-handling, shooting, & scoring.

Shooting: Wrist shot, slap shot, one-timer, snap shot, backhand, shooting in motion, and more.

Sessions: Every session will have different themes focusing on the above skills.

Pricing

$40 per session $240 6 +1 (7) Sessions

(program registration is currently open)

 

JULY & AUGUST

SUMMER CAMP

Trainers: Multiple Trainers

Sessions: Daily

Frequency: Weekly

Age Group: U7, U9, U11, U13

Dates: Multiple Weeks

Time: 9:00 - 12:00

Our Offseason Summer day camp will BE HIGH-ENERGY and focused on having the players experience a pro-like camp with a complete training experience. The focus will be all about PERSONAL DEVELOPMENT with small groups.

Players will be put through innovative drills to get them out of their comfort zone and build confidence for the upcoming season!

 

STICKHANDLING CLINICS

Trainers: Multiple Trainers

Sessions: 4

Frequency: Weekly

Age Group: U7, U9 & U11, U13

Date & Times

U9 & U11 - Monday - 4:30

U7 - Thursday - 4:30

U13- Friday - 4:30

Work on your hands this offseason with our stick-handling clinics that will focus on proper hand movement, quick hands, and effective wrist movements.

PH X LAB

Trainer: Multiple Trainers

Sessions: 8

Frequency: 2x per week

Age Group: U9, U11, U15, U18

Dates: Multiple Days

Time: 5:30 - 7:30

Get the best in off-ice training with a our PH X LAB program that will make you stronger, faster, and more confident with your shooting!

Our Hockey Lab & Powerhouse trainers will be offering the following training program consisting of shooting (50 mins.) and dry land training (50 mins.) twice a week throughout July and August!

 

SHOOTING MASTERCLASSES

Trainers: Multiple Trainers

Sessions: 4

Frequency:

Age Group: All

Dates: Available Daily

Time: Several Times Available

Our Masterclasses are designed to help players perfect a specific shot or technique. Once you’ve learned the fundamentals of shooting with our Programs, our Masterclasses are the next step in your development.

Private and group sessions can be booked daily based on availability.

SHOOTING PROGRAMS

Trainer: Multiple Trainers

Sessions: 6

Frequency: Weekly

Age Group: All

Dates: Available Daily

Time: Several Times Available

After training hundreds of players and developing their shots, Coach Gino has put together a complete program with proven methods to reshape any players’ shooting mechanics. You’ll be shooting with more accuracy, power, and confidence!

Private and group sessions can be booked daily based on availability.

 

DRYLAND TRAINING

Trainers: Powerhouse Performance

Sessions: TBD

Frequency:

Age Group: All

Dates: Available Daily

Time: Several Times Available

Get the proper strength and conditioning training you need this summer! If you are looking for off-ice training the boys from Powerhouse Performance will make sure you attain your goals this offseason!

Private and group sessions can be booked daily based on availability.

*Please note that no cancellations or appointment rescheduling will be accepted within 24 hours of the scheduled date, and will result in an attended session. Program sessions cannot be redone or transferred. No refunds will be given once purchased.